Tasty foods for picky eaters

· Does your child refuse to try anything new?

· Do they prefer to eat only pasta?

· Do they completely reject vegetables?

· Are you worried they might not be getting all the necessary nutrients?

It's almost certain that you feel frustrated and helpless when your child simply refuses to eat certain foods. The majority of parents feel the same way, and moreover, they may feel alone, that all other children – except their own – eat well. However, the fact is that about 90% of children go through at least one long-term phase of selective eating.

While it can admittedly be annoying when a child rejects the food we give them, their eating habits are significantly influenced by how we ourselves handle the situation. Eating habits and tastes are formed from a very young age, so it is very important to introduce a wide variety of foods into your child's diet early on. This not only helps to curb their pickiness, but also ensures that they receive all the nutrients they need for their development and long-term health.

Filled with mouth-watering photos and tips for introducing healthy ingredients into your child's diet, the book Tasty Food for Picky Eaters is exactly what you need to relieve food-related stress.